4 Powerful Home Exercises to Lift Your Chest, Burn Belly Fat, Eliminate Arm Flab, and Fix Hip Dips
0:18
YouTubeFitness Happy Time
4 Powerful Home Exercises to Lift Your Chest, Burn Belly Fat, Eliminate Arm Flab, and Fix Hip Dips
Want to transform your body at home without any equipment? 💪 In this video, I’ll show you 4 simple but powerful home exercises that target your chest, abs, arms, and hips: Shoulder Push-Ups – lift and firm your chest Reverse Crunches – flatten your belly and sculpt defined abs Kneeling Side Presses – fix hip dips and shape your ...
1.9M views3 weeks ago
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959K views · 5.8K reactions | Beginners 5 best Abbs workout | Gym | ️‍♀️️‍♀️️‍♀️ Weight Loss Program @Ever Youth Fitness Gym #fitness #fitnessmotivation #fitnessgirl #fitnessfreak #gym #gymgirl #gymreels #gymshark #gymgirls #fitnessmodel #bodytransformation #love #girls #fitgirls #girlswholift #beauty #strongwomen #stronger #focus #progress #fitness #crossfit #shooting #photooftheday #underarmour #strongwomen less count | Everyouth Fitness Gym | Facebook
959K views · 5.8K reactions | Beginners 5 best Abbs workout | Gym | ️‍♀️️‍♀️️‍♀️ Weight Loss Program @Ever Youth Fitness Gym #fitness #fitnessmotivation #fitnessgirl #fitnessfreak #gym #gymgirl #gymreels #gymshark #gymgirls #fitnessmodel #bodytransformation #love #girls #fitgirls #girlswholift #beauty #strongwomen #stronger #focus #progress #fitness #crossfit #shooting #photooftheday #underarmour #strongwomen less count | Everyouth Fitness Gym | Facebook
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