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Step UPS
Workout
Box Step-Up
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Dumbell
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0:30
YouTube
Quick-Workout Nation
Full Body Workout with Dumbbells Build a Strong, Aesthetic Physique!
🔥 Full Body Dumbbell Workout – Sculpt Muscle, Build Strength, and Look Great! 🔥 No machines, no fancy gym equipment – just a pair of dumbbells and your determination! This full body workout targets every major muscle group to help you build a balanced, aesthetic, and powerful physique. What You'll Train: Chest – Bench presses & pec ...
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