4 Exercises for Cervical Degenerative Disc Disease
9:44
YouTubeRehab Science
4 Exercises for Cervical Degenerative Disc Disease
Today's video covers exercises for cervical degenerative disc disease. Degenerative disc disease (DDD) describes a condition in which the discs in our spine (intervertebral discs) lose height and hydration as we age. As the discs degenerate, some of their ability to cushion against force and provide mobility to the spinal joints is lost. Even ...
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