The BEST cardio for FAT LOSS
0:38
YouTubeBrick Body
The BEST cardio for FAT LOSS
Not all cardio burns fat the same way. If you’re trying to lose weight and get lean, you need the right strategy — not just more sweat. In this video, we break down the best cardio for fat loss, how much you actually need, when to do it, and how to keep your hard-earned muscle while burning fat. Walking, HIIT, LISS, biking, jump rope — we ...
15K views1 month ago
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The BEST way to do cardio 😉🏃🏻‍♂️ @losdelahoman #Fitness #mexican #Running #losdelahoman #fyp
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The BEST way to do cardio 😉🏃🏻‍♂️ @losdelahoman #Fitness #mexican
imbytez
Home Workout App on Instagram: "Quick Cardio Workout 👉 Download @fitonomyapp today for more fast, effective workouts. No time for the gym? Burn fat fast with this cardio set: ✅ Skater Steps — side to side, stay low (legs, glutes, heart rate up) ✅ Step-Through Lunges — forward step & reset (strength + calorie burn, no jumping) ✅ Mountain Climbers — in plank, knees forward quick (core tight, intense fat burn) #fitonomyapp #cardioworkout #burnfat #quickworkout #homecardio #fatburnworkout #skaterst
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1:05
Adwaith das on Instagram: "Winter Arc Rules ⬇️ Rule 1: Train five times a week. Weights, cardio, calisthenics, it doesn’t matter. What matters is discipline. What matters… is showing up Rule 2: No girls. No relationships. Stay single. Stay focused. To sharpen yourself. To be unstoppable. Rule 3: Bulk or cut ,the choice is yours, but commit until the end.By the end, you will not recognize yourself. Stronger. Sharper. Reforged. Rule 4: Lock in. Eliminate every distractions. Go ghost mode.The world
Instagramadwaith___das
499.9K views1 month ago
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