c-ptsd is not a life sentence, recovery is possible 👇🏼 living with c-ptsd can feel like carrying a huge invisible weight every single day 🥹 it’s not just about the occasional stress or anxiety…when you have c-ptsd both your brain and your body’s chemistry has changed 🤯 there’s a deep-rooted lack of safety that’s wired into your very nervous system 😮‍💨 you might be dealing with symptoms like: ✨ recurring flashbacks or nightmares ✨ emotional numbness or detachment ✨ a persistent sense of thr

CPTSD Symptoms [Part 2] Common symptoms of complex PTSD and their manifestations in everyday life include: 1. Relational Instability: This may appear as difficulties with intimacy, high conflict in relationships, or involvement in unsafe or unhealthy relationships. 2. Affected Belief System: This can manifest as a loss of self-belief, feelings of shame or guilt, or a sense of meaninglessness, leading to decreased self-confidence and self-esteem. 3. Somatic Symptoms: These are physical manifestat