Bone Mineral Density Score

A bone mineral density or BMD test uses special low dose X-ray to measure the density of calcium and other minerals in your bones to assess bone strength. This test helps in the diagnosis of osteoporosis, a silent disease that thins and weakens bone and increases the risk of fractures. The BMD scan is conducted in a special radiology department.

Jun 9, 2016

Bone Density Test

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Juan Peña (@jpena22_)’s video of throwing a bone

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🔥Pubic bone discomfort or SPD (symphysis pubis dysfunction) can make simple everyday movements super painful during pregnancy! 🔥We are told pelvic girdle pain is NORMAL during pregnancy. WRONG!! It’s your body telling you something ain’t right, help me! As baby grows your body makes accommodations. The adductors and obliques can get really stressed and stop doing their job! Their job is to hold the pubic bones in place!! You have to wake up these muscles so they start doing their job again. 💪

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$Osteoporosis is the softening of the bones, particularly as you age. It's often not diagnosed until a bone is broken, and by that time, the bones can already be quite weak. But, with a bone density test, you can determine if you have osteoporosis and calculate your risk of a fracture! | Mayo Clinic Orthopedics and Sports Medicine$