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Sore Feet? Standing for long periods of time, especially in heels, can lead to sore and stiff feet. This is a simple 2-minute routine you can do multiple times throughout your day to increase your activity levels, reduce stiffness, and just feel GOOD! If you don’t have a lacrosse ball, I have added one to my Amazon store front under “Home Gym Essentials”. (Link in bio) If you found this helpful, I ask you to do two things: ✅Follow me ✅Share this with 3 coworkers who needs it. Don’t be stingy; th

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