Carbonated Water Done Right! A lot of carbonated waters include things like sucralose or benzoate, which makes them no better than drinking a soda! Always try to find drinks that use minimal ingredients, and you can enjoy the hydrating benefits of sparkling water without any chemicals! #sparklingwater #healthyingredients #sucralose #sugar #soda | Dr. Livingood

Baking Soda: Clearing Up the Myths (first) Sodium bicarbonate is inorganic—no, it’s not organic, and no, it doesn’t contain aluminum. Made from natural sources: soda ash, water, and carbon dioxide. Baking soda has an indefinite shelf life, but for baking, it can lose potency over time. Test it with vinegar—if it fizzes, it’s still good. Uses go beyond baking: cleaning, deodorizing, soothing insect bites, as an antacid, and more. Store in a cool, dark place in an airtight container for long-term

Baking soda is a base – When it reacts with an acid like cream of tartar, it produces carbon dioxide gas, making your dough rise. These two chemical compounds, baking soda (sodium bicarbonate) and cream of tartar, have a super long shelf life when stored properly (airtight, no direct sun, cool dark place). Check your baking soda’s potency by adding it to white vinegar; if it bubbles, it's good to go! | Rob Benson