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Self Improvement | Growth | Mindset on Instagram: "How to Train Your Mind to Find Solutions Instead of Problems As An Alpha Female 1. Pause Before You React – When challenges show up, take a breath first. A calm brain sees possibilities faster than a frantic one. 2. Flip the Script – Ask, “What’s one good thing hiding in this mess?” It forces your thoughts toward answers instead of blame. 3. Break It Small – Big problems feel heavy. Slice them into bite-size actions so you stay in motion. 4. Col