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10 Minute Beginner Slide Board Workout | Core & Cardio Focused
13:32
YouTubeBrrrn
10 Minute Beginner Slide Board Workout | Core & Cardio Focused
Category: Beginner Equipment: Brrrn Board Instructor Bryan Rivera Length: 10 Minutes Get Your *Own* Brrrn Board Today! - https://bit.ly/3PGbnxs If you're brand-new to sliding, this class featuring Bryan will guide you through the basics, with a little extra time dedicated to explaining each move on the board. For the first two minutes, you'll ...
9.6K viewsJun 5, 2023
Slide Board Workout
21 Slide Board Exercises | Redefining Strength
21 Slide Board Exercises | Redefining Strength
redefiningstrength.com
Oct 20, 2015
20 Minute Intermediate Core & Cardio Slide Board Workout
20:24
20 Minute Intermediate Core & Cardio Slide Board Workout
YouTubeBrrrn
7.8K viewsSep 18, 2022
26 Slider Exercises | Full Body and Core Training
7:03
26 Slider Exercises | Full Body and Core Training
YouTubeRedefining Strength
233.1K viewsJul 26, 2019
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30 Minute Beginner Core & Cardio Slide Board Workout
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30 Minute Beginner Core & Cardio Slide Board Workout
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10 Minute Beginner Core & Cardio Slide Board Workout
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6-minute Slide Board Workout For Hips, Glutes, and Inner Thigh
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Calvin’s Fakie Bigflip Board Slide | Uganda Skateboard Society
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Calvin’s Fakie Bigflip Board Slide | Uganda Skateboard Society
FacebookUganda Skateboard Society
22.6K views8 months ago
23 reactions | That is a pretty long board slide! | Roman Hager | Facebook
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23 reactions | That is a pretty long board slide! | Roman Hager | Facebook
FacebookRoman Hager
740 views2 weeks ago
12 reactions |  What is a Patient Slide Board? A slide board is an...
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12 reactions |  What is a Patient Slide Board? A slide board is an...
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30 Minute Beginner Core & Cardio Slide Board Workout
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YouTubeBrrrn
10 Minute Beginner Core & Cardio Slide Board Workout
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YouTubeBrrrn
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1:42
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YouTubeThe Health Blueprint
30 Best Slide Board Exercises for cardio workout | Lateral movement training
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30 Best Slide Board Exercises for cardio workout | Lateral movemen…
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YouTubeMarina Aagaard | Fitness Wellness World
20 Minute Intermediate Core & Cardio Slide Board Workout
20:24
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YouTubeBrrrn
Slideboard Workout #1
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Slideboard Workout #1
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YouTubeVadim Fitness Studio
How to Do Slide Board Transfers
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How to Do Slide Board Transfers
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCraig Hospital
✕
#8 by U.S.News & World Report for Rehabilitation
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3 exercises to help with slide-board transfers
1 views1 month ago
YouTubeDion Chrisp
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Slide-board plank
1K views5 months ago
YouTubeChris H
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