89K views · 760 reactions | Inspired by drumming, made for fitness...
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FacebookPOUND - Rockout. Workout.
89K views · 760 reactions | Inspired by drumming, made for fitness...
POUND - Rockout. Workout.. . Inspired by drumming, made for fitness rebels! ⚡ Turn up the volume with a workout that feels more like a concert than a class. Learn more about becoming a POUND Pro at http://poundfit.com/instructor-training/
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647K views · 91 reactions | Join our global family of fitness rebels and learn how to unleash the permission to rock in others—we're coming to a city near you! ⚡June 3 • Cebu, Philippines ⚡June 17 • Bangkok, Thailand ⚡June 24 • Yangon, Myanmar ⚡July 1 • Singapore ⚡July 22 • Kota Kinabalu, Malaysia | POUND - Rockout. Workout. | Facebook
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647K views · 91 reactions | Join our global family of fitness rebels and learn how to unleash the permission to rock in others—we're coming to a city near you! ⚡June 3 • Cebu, Philippines ⚡June 17 • Bangkok, Thailand ⚡June 24 • Yangon, Myanmar ⚡July 1 • Singapore ⚡July 22 • Kota Kinabalu, Malaysia | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
647.2K views2 weeks ago
58K reactions · 13 shares | How to do pushup . . . . #pushups #tutorial #tips #explore #fitness #homeworkout #howto #foryou #workout #calisthenics #facebook | Fritz Fitness | Facebook
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58K reactions · 13 shares | How to do pushup . . . . #pushups #tutorial #tips #explore #fitness #homeworkout #howto #foryou #workout #calisthenics #facebook | Fritz Fitness | Facebook
FacebookFritz Fitness
2.3M views3 weeks ago
POUND® is the ultimate side hustle for music lovers & fitness rebels across the globe.  Rockout, workout, spread positivity, & start a new career - all on your terms - as a POUND® instructor!  Learn More: poundfit.com/instructor-training | POUND - Rockout. Workout. | Facebook
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POUND® is the ultimate side hustle for music lovers & fitness rebels across the globe.  Rockout, workout, spread positivity, & start a new career - all on your terms - as a POUND® instructor!  Learn More: poundfit.com/instructor-training | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
405.1K views2 weeks ago
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66K views · 24 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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66K views · 24 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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658 reactions · 42 shares | INSPIRE ⚡ MOTIVATE ⚡ IGNITE Learn everything you need to teach this electrifying format in our 1-day instructor training! 落 | POUND - Rockout. Workout. | Facebook
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45K views · 733 reactions | Looking back on the night where 6,000 ripstix and 3,000 people became one through movement and music. This night will always be one of our greatest memories. Thank you @virginactive, @womenshealthsa and @adidassa for making this happen. #TBT #InspireMotivateIgnite | POUND - Rockout. Workout. | Facebook
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45K views · 733 reactions | Looking back on the night where 6,000 ripstix and 3,000 people became one through movement and music. This night will always be one of our greatest memories. Thank you @virginactive, @womenshealthsa and @adidassa for making this happen. #TBT #InspireMotivateIgnite | POUND - Rockout. Workout. | Facebook
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66K views · 24 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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3.2K views · 102 reactions | It's Day 10 and this workout is calling for your core! With every Ripstix strike, POUND challenges our core in a unique and amazing way. This focused interval only adds to the sizzle! Looking for a full POUND class? Find instructors near you at www.poundfit.com/find-a-class. | POUND - Rockout. Workout. | Facebook
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52K views · 725 reactions | We're not afraid to turn up the volume in class, as humans, or in life. Take the leap and join our family of fitness rebels! | POUND - Rockout. Workout. | Facebook
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2.2K views · 86 reactions | Take a look at this unforgettable POUND Unplugged master class taught by CEO Kirsten Potenza along with ICONs Amber Bruehl _ Tari Wirtjes  MAGIC was made in Jakarta that afternoon ✨ Bring the magic to your community this year + learn to teach this 30-minute workout designed to unwind your mind.  Find a training at the link--> https://poundfit.com/pound-unplugged/ Thank you to Audrey Portrait for this incredible video. | POUND - Rockout. Workout. | Facebook
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