Why I Cold Plunge Every Day (and Why You Should Too) ❄️
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YouTubeZach Scannapieco
Why I Cold Plunge Every Day (and Why You Should Too) ❄️
Most people avoid discomfort… but that’s where growth lives. ️ Cold plunging isn’t just about recovery — it’s about retraining your body and mind to handle stress with calm and clarity. Here’s what the science shows: Boosts circulation & reduces inflammation Calms your nervous system → less stress Sharpens focus + energy for ...
702 views1 month ago
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