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✅ The PERFECT Overhead DB Tricep Extension
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YouTubeAndrew Kwong (DeltaBolic)
✅ The PERFECT Overhead DB Tricep Extension
The PERFECT Overhead Dumbbell Triceps Extension 1️⃣ Adjust Your Seat Position – Slide your butt slightly forward on the shoulder press seat so your torso leans back. This sets you up for better arm positioning in the next step. 2️⃣ Angle Your Upper Arms Slightly Back – Instead of keeping them completely vertical, let your upper arms ...
5.3M views7 months ago
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Target those triceps: Dumbbell overhead extensions for powerful workouts! 🍏✨Chris Ryan Fitness
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Shop overhead extension exercise

Sponsored
About our ads
$20.78
LYKAN Twister Arm Trainer, 40-100Lb Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable
Amazon.com
608
$20.78
LYKAN Twister Arm Trainer, 40-100Lb Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable
Amazon.com
608
$25.88
Twister Arm Trainer, 40-100Lb Adjustable Chest Workout Equipment Power Twist Arm Trainer, Forearm Strengthener, Portable Spring Resistance For Home
Amazon.com
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$25.88
Twister Arm Trainer, 40-100Lb Adjustable Chest Workout Equipment Power Twist Arm Trainer, Forearm Strengthener, Portable Spring Resistance For Home
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Twister Arm Trainer, 40-100Lb Adjustable Chest Workout Equipment, Portable Power Twister Bar, 2025 New Adjustable Twister Arm Chest Exerciser
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$45.99
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$45.99
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