Cuemath on Instagram: "Math Puzzle | Find the Shaded Area Two quarter circles and a semicircle are arranged in an interesting way such that the sum of their base lengths equals 12. With just this much information, we need to find the shaded area. At first, it seems like there isn’t enough data — but in this video, we use an elegant approach to break the problem down and arrive at a beautiful solution. This skill of using Math to deconstruct complex problems and solve them elegantly lies at the h

Andrew Huberman, Ph.D. on Instagram: "HOW TO BE FULLY PRESENT FOR YOUR RELATIONSHIPS: E.G., LEAVE YOUR WORK BAGGAGE AT WORK • - These days we hear a lot about protocols. Morning routines, and other things to do to prepare for better sleep, get exercise, etc. Sometimes the routine aspect can come across as robotic or overly regimented. - **But the whole purpose of protocols is to allow you to lean into life with more vigor and presence and that include includes your relationships: family, friends