Your Back Flexibility isn’t stuck 👀 your mobility is. Let’s fix that 💪 #yoga #fitness #shorts
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YouTubeMy Yoga Lifestyle
Your Back Flexibility isn’t stuck 👀 your mobility is. Let’s fix that 💪 #yoga #fitness #shorts
👇Backbend Breakthrough 💫 Ready to level up your backbends? This short sequence loosens sticky spots so your wheel feels lighter, freer, and more fun. This flow is created for those already working on their back flexibility — not beginners. It helps improve strength & mobility so you can level up safely. Make sure to warm up your spine ...
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