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0:49
YouTube
Fitness and Fitness
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
🔥 Want to lose belly fat fast? Forget sit-ups and crunches — they only strengthen your abs but won’t burn belly fat! This intense HIIT workout is the fastest way to slim your waist, flatten your stomach, and reveal toned abs. Do 6 cycles daily Control your diet Keep burning fat even after you finish! 💪 Exercises in this workout: 30 ...
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1.2K views · 52 reactions | Lots of athletes unsure how to effectively strength train at home through winter without “proper” equipment. It’s easier than you think. Here’s an example of how to utilise a band for some lower limb work for cyclists. Stay tuned for a full workout video later this week. | The Endurance Physio | Facebook
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