25-Minute Chest + Arms Workout At Home (Upper Body with Dumbbells)
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YouTubenourishmovelove
25-Minute Chest + Arms Workout At Home (Upper Body with Dumbbells)
An efficient CHEST and ARM Workout At Home! Combining 9 dumbbell arm exercises that hit EVERY muscle in the upper body; with an extra emphasis on the chest muscles ...
82.1K viewsFeb 8, 2022
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