Diet Tips to Fight Candida Yeast Infections

Stop mixing yogurt or curd with fruits. It’s a toxic combination. Let’s understand why. Number one, yogurt or curd have active bacteria that starts feeding on the natural sugars and fructose found in fruits, and that fermentation process continues in your stomach and gut despite the presence of hydrochloric acid, which cannot stop the fermentation. It leads to bacterial overgrowth in your gut and can aggravate symptoms of SIBO, H.pylori Candida, IBS, diarrhoea and can even cause a weak sluggish

El yogurt es una gran fuente de probióticos. Este no genera un exceso de hongo candida; al contrario, ayuda al cuerpo. #hongocandida #metabolismo #franksuarez #metabolismotv #candida #conocimiento | Frank Suárez