Favorite camel pose variation! 💡 Whereas traditional camel pose mobilizes the spine in one singular plane of spinal extension, this “half camel pose” variation adds spinal lateral flexion and rotation to the mix! Plus it’s a fun movement, and a good new one for our brain to learn to coordinate. 💥 Interested in more sequencing ideas, movement science education, and yoga mythbusting? Sign up for my email newsletter! 📫 https://www.jennirawlings.com/email | Jenni Rawlings Yoga
Favorite camel pose variation! 💡 Whereas traditional camel pose m…
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21K views · 383 reactions | Favorite camel pose variation!  Whereas...
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276K views · 3.2K reactions | This camel pose variation makes an excellent stretch 朗 as always make sure you work with poses and exercises that are suitable for your ability  #camelpose #yogatutorial | Abi Mills Yoga | Facebook
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276K views · 3.2K reactions | This camel pose variation makes an ex…
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33K views · 344 reactions | New beginners guide to camel pose out now… here’s a little idea of what to expect ⬇️ #camelpose #yogatutorial #beginnersyoga | Abi Mills Yoga | Facebook
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