The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make quick, informed food decisions to help you choose a healthy diet.

Check the serving size when comparing calories and nutrients in different food products. The nutrition information listed on the Nutrition Facts label is based on the serving size listed on the...

The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a new design, making it easier to make informed choices towards …

Oct 1, 2024 · This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful tips for a healthy diet, and downloadable fact sheets to keep and share.

Jul 1, 2022 · The FDA has revised its nutrition food labels for the first time in more than 20 years. Explore the changes and how to read these new labels.

Identify the different nutrients found on the Nutrition Facts label. Understand which nutrients they should limit vs. those they should consume in greater quantities. Compare the nutrients found …

Reading food labels can help you make smart food choices. Learn how to read and understand the product date, ingredient list, and Nutrition Facts label.

Nov 25, 2024 · Reading food labels can benefit people with certain health conditions who need to avoid or limit ingredients or nutrients. For example, labels provide information on …

Sep 24, 2024 · Now, the FDA has proposed a few additional changes to its nutrition labels. A big one is front-of-package food labeling to allow consumers to quickly see key nutrition facts like …

Jan 14, 2025 · The Food and Drug Administration on Tuesday proposed a new rule for nutrition labels on packaged food and drinks that’s intended to help people make healthier choices at a …