Talin Sona Movsesian (Armenian: Տալլին Սոնյա Մովսեսյան; born October 13, 1982) is an American executive assistant, author, and media personality. She has been the personal assistant of late-night talk show host Conan O'Brien since 2009, and has been featured in show segments, including as a guest in 2019.

Jan 14, 2025 · Sona Movsesian, Conan O'Brien's assistant and a longtime comic character in her own right on Team Coco shows and podcasts, confirmed that she and her family was safe on her Instagram...

Sona, known jokingly as the “world’s worst assistant” and cohost of Conan O'brien’s @teamcoco podcast, was the perfect "assistant" to uncover what Generation AI students have in mind. A huge thank you to Sona for her boundless energy and invaluable support!

Jan 22, 2025 · Conan O'Brien and his team addressed the Los Angeles fires in a special episode of the "Conan O'Brien Needs a Friend" podcast.. O'Brien, Sona Movsesian and Matt Gourley appeared in the first ...

Jul 19, 2022 · Any ardent and longtime devotee of Conan O’Brien is aware and likely fond of Sona Movsesian, the late-night host’s personal assistant who evolved into a sidekick and comic foil in his podcasts...

Movsesian began working behind the camera at Conan O'Brien after leaving NBC news. Then, she immediately caught Conan's late-night show host's attention and promoted her to his official assistant. For her work as Conan's assistant, it has been around a decade to date.

Jul 19, 2022 · From Conan O’Brien’s longtime assistant and cohost of his podcast, Conan O'Brien Needs a Friend, a completely hilarious and irreverent how-to guide for becoming a terrible, yet unfireable employee, spilling her trade secrets for minimizing effort while maximizing the rewards.

Jan 20, 2025 · Sona Movsesian started her career in TV as an NBC Page and went on to become the Events & Operations Coordinator for the publicity department. She started working for Conan O'Brien as his executive assistant in 2009 when he moved to Los Angeles to take over hosting duties for "The Tonight Show.”

Jan 21, 2025 · From left, Sona Movsesian, Conan O'Brien, and Matt Gourley on the podcast. ( YouTube ) Conan O'Brien devotes the entirety of the latest episode of his popular Conan Needs a Friend podcast to the ...

Jul 19, 2022 · When a scheduled guest fell through last-minute in 2019, O’Brien enlisted Movsesian, his assistant of over ten years, to stand in. Within five minutes — wherein she mocked his voice, told everyone she fantasized about poisoning him, and asked an audience member for weed — he realized his mistake.