These meditations can help you drop into the present moment, contemplate your interconnectedness with the earth and all living beings, and honor the planet.

Feb 15, 2024 · Explore the benefits of starting an outdoor meditation practice. Plus, the best types of meditations to try outside and how you can meditate in nature.

Nature lovers have discovered this secret without ever studying meditation! In the nature meditations, we focus our awareness on the experience of nature -- sight, sound, touch, smell …

There are many benefits of meditation in nature—it’s a place where wisdom and perception come alive. Meditating outdoors activates our senses, making our practice more alert and wakeful. …

Oct 29, 2024 · In this post we present a unique approach to meditation through nature. We’ll use simple short nature films to guide your meditation, helping you reach deeper states of the mind …

Apr 6, 2020 · These little moments of mindfulness in nature help me feel more grounded, connected, and reassured. The cycles of nature—her ups and downs, her constant change …

Explore how it feels to move mindfully outdoors as part of the continuous movement of nature. Discover ways to refocus anxious energy.

Awake in the Wild exists to bring people together to develop awareness and love for the earth and all species through nature-based meditation practice. Teachings are offered online and via in …

Here are some suggestions for guided meditations which will help you tune into your natural surroundings and leave you feeling grounded and ready to carry on with your day. 1. A Daily …

Jun 30, 2023 · Nature is the best meditation partner! Find out why here with my guide to meditating in nature. Includes 8 nature meditations to try!