Shot put athletes. The most successful shot put athletes display a combination of strength, speed, balance, agility and explosive power. As a two-time world champion and Olympic gold medallist, USA’s Ryan Crouser embodies these qualities.

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The purpose of the study was to analyze the variability of performance and kinematics of different shot put techniques in elite athletes (group A: 5 athletes using the rotational technique and 3 athletes using the glide technique) and sub-elite ...

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Place Competitor DOB Nat Score Event List; 1 Ryan CROUSER 18 DEC 1992

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Wilhelm placed fifth in the shot put in the 1972 Olympic Trials, fifth in weightlifting in the 1976 Olympics, and became the first American to snatch 400 pounds. Wilhelm’s best official shot put was 66-1.4 (20.12m), and he unofficially hit 68-9 (21m).

Apr 4, 2020 · If you want to become an elite shot put thrower, you need to learn everything you can. You have to become obsessed. That’s why I created this guide. Below, you’ll find ten years of learnings consolidated into one article to benefit all throwers – regardless of their experience.

Nov 14, 2024 · Incorporating strength training into the overall training program for discus, shot put, and hammer throw not only optimises performance but also reduces injury risk by building resilience and control in high-force situations.