FIND YOUR SWEAT SHACK BOUTIQUE LOCATIONS SERVING CALIFORNIA & TENNESSEE. CALIFORNIA BOUTIQUES INCLUDE OLD TOWN NEWHALL AND SKYLINE RANCH PLAZA IN SAUGUS. TENNESSEE BOUTIQUES INCLUDE FRANKLIN - COOL SPRINGS LOCATION.

At The Sweat Shack, you’ll enjoy sauna bathing coupled with infrared heat therapy. After your session, you’ll step into a cold plunge, which guests say can help release all the inflammation and tension in the body. Release your toxins in a Kuuma Sauna or Urban Heat Cabin.

If you’re looking for healthy rituals to boost your mood and support mental health, cold plunging is a very effective tool to make your brain feel instantly better & joyful.

Top 10 Best Cold Plunge in Franklin, TN - November 2024 - Yelp - The Sweat Shack- Franklin, sēk Sauna Studio, Ritual Wellness, Franklin Freeze, Chambul Wellness Center, Franklin Community Acupuncture, Premier Family Chiropractic, Sweat Plunge Repeat, Pool & Spa Depot, Oasis Health Center

Invigorate your wellness routine with the Cold Plunge at sēk Sauna Studio in Cool Springs, Franklin, TN. Experience the refreshing and health-boosting benefits of cold water immersion therapy designed to enhance circulation, reduce inflammation, and improve mental clarity.

Enhance your well-being at sēk Sauna Studio in Cool Springs, Franklin, TN. Offering Infrared saunas, Celluma Light Therapy, and more services like pressotherapy, cold plunge, detox, weight loss, & relaxation.

Pure Sweat Studios is a space for wellness, rooted in community and connection, offering state-of-the-art Infrared Sauna, Float Therapy, and Cold Plunging.

With the use of Chromotherapy, Aromatherapy, Cold Plunge, Heat and Löyly (the Finnish term for ‘steam’, or using water over hot stones to create steam), we have designed an environment that enlivens the senses and promotes restoration of the Spirit, Soul and Body.