Apr 29, 2024 · A peak flow meter is a simple, easy-to-use device that measures how fast you can exhale a lungful of air. It helps manage asthma and can even indicate when your asthma is getting worse before you have symptoms. Use your peak flow meter at least once a day or as directed by a healthcare provider.

Oct 23, 2024 · A peak flow meter may help you and your healthcare provider identify causes of your asthma at work, home, or play. Measuring your peak flow can you help you: Follow the steps on your asthma action plan, such as deciding when to use your quick-relief asthma medicine or deciding when to seek emergency care.

Use the chart below as a guide with your ASTHMA ACTION PLAN to help you monitor your peak flow and asthma.

A peak flow meter is a handheld device that measures how well air moves out of your lungs. During an asthma episode, your airways often narrow. A peak flow meter can measure this narrowing hours, even days, before you have any asthma symptoms.

A peak flow chart allows the doctor and the person with asthma to recognise the pattern of that person's asthma and see how it changes over time. Many different charts are available in Australia for recording peak flow.

Each page on this chart holds 8 weeks of peak flow readings. For each day (e.g. Su for Sunday), there is a white column for your morning peak flow and a grey column for your evening peak flow. Each morning and evening, record the highest of three peak flows.

• Keep a chart of peak flow readings to track your asthma symptoms. Share the results with your allergist to design a treatment plan that is right for you. • After finding your personal best reading, use the traffic light zones (red, yellow and green) as guidelines to manage your asthma.

*Use the chart below to record your peak flow measurements for 2 weeks, when asthma is in good control, to establish your Personal Best Peak Flow. After your Personal Best Peak Flow is established, refer to the PEAK FLOW ZONE chart as well as your ASTHMA ACTION PLAN to help you manage your asthma.

How to use your peak flow and symptom diary and graph Measure your peak flow every day, morning and night before taking your asthma medicine. Record the highest of three peak flow readings and how you are feeling in the daily diary. Get to know your asthma. Know when it’s changing and when you need to take action. Your peak flow is a measure ...

How to record your peak expiratory flow rate This meter was designed to make following your asthma treatment plan easy. Your doctor will set the color zone indicators to your per-sonalized zones based on your personal best peak expiratory …