Sep 27, 2024 · There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some cholesterol-lowering effects have been seen in animal studies, there's little evidence that this applies to humans. Most of the trials have shown no effect on blood cholesterol. Much more study is needed.

Apr 4, 2023 · Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of cinnamon have shown a benefit. Others haven't. Many of those research studies included different doses and different types of cinnamon. That makes it hard to compare the results.

Jan 1, 2016 · In a small bowl, combine the cinnamon, brown sugar and raisins. Spray an 11-by-14-inch pan with cooking spray. Using a rolling pin, roll each ball of dough into a 16-by-8-inch rectangle. Spray the dough with cooking/baking spray. Sprinkle each rectangle with half of the cinnamon mixture. Starting at the long side, roll up each rectangle.

Mar 14, 2024 · If you've never used a spice before, start by slowly adding it to a dish. Not everyone tastes food the same way. Red pepper flakes can bring a spicy heat to your chili, but if you think ketchup is spicy, don't add the red pepper flakes. Instead consider spices such as paprika, cinnamon and cumin.

Jul 27, 2022 · 4 slices cinnamon bread; 1/4 teaspoon ground cinnamon; 1/4 cup maple syrup; Directions. In a small bowl, combine the egg whites, vanilla and nutmeg. Whisk to mix evenly. Dip the bread into the egg mixture, coating both sides. Place a nonstick frying pan or griddle over medium heat. When a drop of water sizzles as it hits the pan, add the bread.

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Nov 5, 2024 · Several studies focusing on the common cold suggest that honey may help calm coughs in adults and children over 1 year of age.

Jun 4, 2024 · Warfarin is a blood-thinning medicine that helps treat and prevent blood clots. There's no special diet for people who take warfarin.

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Jan 3, 2025 · Studied in people, positive results, generally safe; Herb or supplement Does it work? Safety; L-arginine: Some research shows that taking high doses improves erectile dysfunction by helping blood vessels open wider for better blood flow.