Jun 17, 2024 · We'll show you how to make a fermented strawberry soda using fresh strawberries (no fake colors or flavors!). Bonus: it's probiotic too.

This guide is packed full of recipes to help support a healthy digestive system. Each one uses only real, natural ingredients and is incredibly hydrating on those hot summer days. Flip through the book to find 15 recipes for whey soda plus 2 bonus recipes for classic soda fountain favorites.

Probiotic whey soda is one of the easiest fermented beverages to make. With just a few simple ingredients including delicious fruits sweetener and acid whey, you can create a drink that is full of good bacteria and enzymes. But before I share this recipe for probiotic whey soda, let me first explain why you need to make it.

Giving up soda might be a new year resolution, but don't despair. Replace unhealthy soda with any of these fermented soda recipes, a healthy alternative.

Nov 22, 2024 · Making probiotic soda requires specific ingredients for optimal fermentation and flavor. Below are the key components to get you started. Water: Use filtered or spring water to ensure a clean taste. Chlorinated water can inhibit fermentation. Sugar: Choose organic cane sugar or brown sugar.

Mar 4, 2021 · Heal your gut and improve your health naturally with these Delicious Probiotic Drinks you can make at home! As you may have learned in 10 Best Probiotic Foods for Gut Health, consuming fermented foods regularly is an incredibly healthy and easy way to support various systems throughout our bodies.

May 9, 2016 · This naturally fermented lemonade soda is loaded with probiotics that give it its characteristic fizz and foam. A dryer soda, the lemonade is only slightly sweet, and notes of honey play well with lemon. Serve it over ice, garnished with fresh lemon slices.

Jun 30, 2024 · 5 delicious dirty soda recipes using Olipop to add some excitement and flavor to your day-to-day. These recipes are easy (all 4 ingredients or LESS) and provide over 9 grams of fiber to reach a higher overall fiber intake and increase the diversity of our gut microbiome!

Nov 18, 2018 · Water kefir is a fermented probiotic beverage full of beneficial bacteria and is so simple, easy and fun to prepare at home. It is slightly tangy and has a pleasant taste, quite similar in flavour to a slightly fizzy lemonade. It’s a healthy low-sugar alternative to commercial sodas which can even be enjoyed by small children.

In this soda recipe, I turn a jug of cherry limeade into a fizzy, fruity drink full of probiotics. It is delicious and the perfect summer drink to keep you hydrated. What is Kefir Soda? Kefir soda is a bubbly, probiotic rich drink.