May 15, 2024 · From not knowing what powerlifting was to becoming a first-class athlete in just two years, Nicole Coopoosamy is forging her path to greatness in the sport. In 2021, she had no idea the sport even existed, but has now cemented her place as one of …

Oct 23, 2024 · Tokai powerlifter Nicole Coopoosamy has not only shattered the Commonwealth Powerlifting record and brought home gold for Mzansi, but she is also officially the strongest tested woman in South...

The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

Oct 23, 2024 · Coming in under 84kg, Tokai powerlifter Nicole Coopoosamy, 30, displayed unparalleled prowess as she lifted a staggering 538 kg at the recent Commonwealth Powerlifting Championships.

Dec 7, 2024 · Meet director: Nicole Coopoosamy. Classic or Equipped – R650 per lifter. Bench Press Only Raw or Equipped – R450 per lifter. Cost per additional age category: R150 per additional category. Provisional nominations: 16 November 2024 – entries & payment MUST be submitted by this date.

98 likes, 4 comments - capetalkza on June 6, 2023: "Meet Nicole Coopoosamy, Cape Town powerlifter who will be representing South Africa in the world championships. #capetalk #viewsandnews #interview #powerlifter #powerlifting #southafrica #weights #deadlifts #squats".

44 likes, 8 comments - nicolecoopoosamy on February 27, 2024: "95KG X 3 PR 5 WEEKS OUT FROM NATIONALS 2024 Everything is going according to plan! Let's get it! Coach: @mini.lift Apparel: @braver.sa Equipment: @tgfitness_za + @sbd_apparel_sa Footwear: @vivobarefootza #womeninspiringwomen #womenempoweringwomen #womenempowerment #womensupportingwomen #womenshealthsa #totalsports #benchpress # ...

1,026 Followers, 619 Following, 119 Posts - Nicole Coopoosamy (@nicolecoopoosamy) on Instagram: " Powerlifter 2x National Champion"

Nicole Coopoosamy (F) Personal Bests. Equip Squat Bench Deadlift Total GLP; Classic: 182.5: 102.5: 215: 500: 94.96: Competition Results Download as CSV. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP; 2: SAPF: 2024-04-04: South Africa: South Africa Classic Powerlifting Championships: Open: 30 ...

western cape provincial championships total: 485kg bw: 82kg gl score: 92.48 / ipf dots: 451.47 squat: 155kg / 165kg / 175kg bench: 90kg / 95kg / 100kg...