Firefly Pose B (Tittibhasana B) is an advanced pose which is a variation of the base Firefly Pose, both of which are deep hip ...

Get up! Get up!” The words are an order, shouted emphatically like a captain rousing army cadets from sleep. But we are very ...

Let yoga be much more than a curriculum subject; let it be a means through which we guide every child towards a better ...

By LEANNE ITALIE NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. … ...

Yoga isn't just for adults; it's a wonderful way for kids to start their day with a calm mind and a healthy body. Practicing yoga can help children improve their flexibility, balance, and focus while ...

The classroom focuses on yoga, meditation, and environmental education. Steenberg and nearby Lavender Hill have seen ongoing gun violence this year, with five people shot in May.