August has planetary movements creating many Rajayogas. This astrological shift makes people of 5 zodiac signs fortunate.

Men suffer from emotional barriers due to over imposing masculine standards that discourage expressiveness. Yoga is one way ...

If your bedtime routine features an intensive, multi-step process with an arsenal of tools, you might find yourself wondering ...

Sale is packed with Align leggings, breezy shorts, tank tops, and more seasonal styles starting at just $19. We also found ...

Lisa Samson, S of Coimbatore, Tamil Nadu, has made waves as the youngest registered female yoga teacher to conduct yoga classes. Since earning her Registered Yoga Teacher (RYT) certification from Yoga ...

Melody Taylor mistakenly thought she was going to have a completely relaxing day lying in her hammock, but her goats had a ...

We looked through pages of deals at Amazon’s outlet and found 10 super discounts you shouldn’t miss — all for $10 or less.

What do you think about when you think about yoga? For most people, the word conjures pleasant images of people doing ...

New research suggests types of exercise like yoga, Tai Chi, and walking can ease insomnia symptoms and improve sleep.

Looking for a hint for today's NYT Connections? Read on for hints and the answer to today's Connections game on Friday, 18th ...

Village Caregiving reports that caregivers for dementia patients need support. Key strategies include compassionate communication, creating safe environments, and self-care.