Find relief from sciatica with this 5-minute yoga session featuring the top 5 poses to gently stretch and release tension in ...

Not every person feels the same joy in the same workout. For some, a high-intensity sprint feels exhilarating. For others, it ...

Studio Oxygen brought together over 200 people for its annual outdoor class, Yoga on the Green. The studio doubled last ...

Soothe tension and discomfort with this 5-minute yoga routine for lower back pain. Using gentle, accessible stretches, this ...

The castle, 20 minutes from Glasgow, has expanded with a £20 million upgrade and now offers wellness experiences alongside a ...

Several years ago, Lori Fagan embraced yoga as a way to stretch and strengthen her body. It evolved into something more ...

Recline the torso back onto the floor; feel free to use a folded blanket underneath the back of the head. Place hands on the belly or open the arms out to the side. Cover the eyes if you'd like, and ...

Ch Rahul from Mancherial won gold at a state-level yoga competition in Adilabad and will now represent Telangana in the upcoming national-level event in Chhattisgarh next month ...

Police responded to Alo Yoga in Pinecrest around 1:30 p.m. July 22 for a shoplifting report involving two women who had just ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in ...

Yoga In Our City, a non-profit program “committed to building happier, healthier communities through compassion, gratitude, ...

Sisters Joselyn and Crystal were inspired to bring The Mat to life because of the lack of diversity in the teaching space.