Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Roo’s veterinarian put him on Fluoxetine, or “doggie Prozac,” an antidepressant commonly given to anxious pets. He also ...

In this age of heightened anxiety, many of us turn to our pets for emotional support. But is our behavior increasing our ...

Roo’s veterinarian put him on Fluoxetine, or “doggie Prozac,” an antidepressant commonly given to anxious pets. He also prescribed Trazodone, another antidepressant, for particularly stressful events, ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

By Dr. Said QabbaahReviewed by Lexie CornerThe human microbiome is essential for good health. It affects digestion, immune ...

Specialized squid tissues contain refractive proteins called reflectins, which help the animal evade detection and offer ...

Want to supercharge your brain from the inside out? Forget complex supplements! A leading neurologist reveals their go-to ...

Discover how your diet affects hormones like insulin, cortisol and serotonin—and why balanced nutrition fuels clarity, mood ...