Brunches celebrating Singapore National Day, a calming tai chi class, a Dream Animals pop-up and more await you this weekend.

Played by Tai Davis, Tracy Roxboro has been an important character in The Chi, who was introduced in the pilot of the first ...

"Even light intensity" was beneficial "across all populations." Here's how long it took before most showed the results.

Older adults are more likely to fall, which can cause serious injury. Many studies have shown that Tai Chi is one of the most effective approaches for preventing falls. Medical ...

August 8 is National Happiness Happens Day. Do something that makes you happy this weekend. By Click on highlighted event ...

Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that ...

The American Red Cross urges donors to make an appointment to give lifesaving blood or platelets in the new year to help keep the blood supply strong this ...

See hundreds of captive-born snakes, spiders, lizards, amphibians and turtles, along with herpetology memorabilia, books and supplies. 10 a.m.-5 p.m. Aug. 16-17, Ocean Center, 101 N. Atlantic Ave., ...

Professional athletes at the top of their sports are always seeking an extra edge. Increasingly, they turn to qigong, tai chi ...

Hybrid fitness models, Piloxing, Rucking–when it comes to fitness trends, there are constant innovations. And undoubtedly, ...

Healthy Acadia will offer in-person and online tai chi courses beginning as soon as Aug. 11 and continuing into October.