In short, both saunas and steam rooms use heat to increase the body’s core temperature and sweat rate, says exercise ...

For many, the word "explore" brings to mind daring feats: climbing towering peaks, plunging into ocean depths or soaring ...

The Enhanced Games challenge everything we know about athletic limits, aging, and performance. Backed by science and driven ...

Republicans continued to lobby for more government restrictions on who can play school sports, demanding more from Gov. Kathy Hochul on trans athletes who want to play with girls.

Discover how concussion diagnosis, treatment, and recovery are improving thanks to cutting-edge research and a ...

1. Marcelo Gomes Da Silva, the Milford High School student detained last weekend by U.S. Immigration and Customs Enforcement agents — sparking an uproar — can be released and return to his family’s ...

When it comes to cardiovascular exercise, running is in a class of its own. It's a sport that has endured millennia—the oldest and once only Olympic event was a sprint known as the stadion ...

Inside, strobe lights streak across the floor and music blares overhead. A few athletes work out in the gym’s two rings while ...

John Brenkus, beloved host of the Emmy Award-winning show Sport Science, has died by suicide at age 54, following a private ...

John Brenkus, the Emmy Award-winning host and co-creator of Sport Science, passed away on May 31, 2025, at the age of 54. ...

TMZ said that the Virginia Department of Health, Office of the Chief Medical Examiner confirmed the nature of the 54-year-old ...

John Brenkus, the host of “Sport Science” that aired on ESPN, died by suicide, TMZ reported on Tuesday, citing the Virginia ...