Think six hours of sleep is no big deal? You’re accelerating the breakdown of your body like hitting fast-forward on a machine already overheating. Trading eig ...

Older adults with cognitive frailty – a condition combining physical weakness and mental decline – face sleep problems that may seriously affect their health and quality of life, according to new ...

Scorpios may find their inner peace influencing their surroundings today, where calm thoughts lead to smoother experiences.

Sleep is often seen as a luxury…whether you’re a parent, a college student, or just overbooked, you’ve likely had days where sleep isn’t an option. But what does that really do to the mind and body?

Football, not glory, fills his servant’s heart, where the Buckeyes have always loomed large. He is a west Cincinnati native ...

Camping often has notable barriers for entry if you want to sleep in something more substantial than a tent. If you want a travel trailer, you need a car that’s capable enough to tow it. You also need ...

Discover groundbreaking research from Harvard Medical School revealing lithium's critical role in brain health, aging and ...