The articles describes the need for letting go of the past and suggests ways of how to go about it. Even though it can be ...

One of the most effective ways to cultivate mental strength in your children is by demonstrating these very qualities in your ...

Everyone experiences stress, but learning to manage it is crucial for protecting your physical and mental health. Stress ...

When I feel overwhelmed, small rituals help me return to the present: lighting incense while journaling, changing into comfy ...

Be the emotional thermostat, not the sponge, in your family. A fresh perspective on self-leadership for mothers, particularly ...

Children face mounting psychological burdens—from academic pressure to emotional neglect—presenting a silent crisis in mental ...

The Psychology profession is in an informed and advantageous position to help address community problems. Currently a movement within the American Psychological Association is advocating for community ...

Aishwarya is a qualified Psychologist (Counselling), based in New Delhi, Delhi, India. With a commitment to mental health, Ms Sahney provides services in English and Hindi/Urdu, including Climate ...

Key: HM = Needs first identified by Henry Murray (1938/2008). Where the label has been modernised, Murray’s original term appears in quotation marks. Reference – Murray, H. A. (1938/2008).

Our directory helps you search for and connect with counsellors across the country. Professional counsellors generally hold a Master's degree in Counselling or a graduate diploma from a recognised ...