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Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...
Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...
Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...
Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.
At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...
At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...
According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...
Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...
Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.
It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...
That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...
While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...