A yoga retreat offers a chance to step away from routine and give full attention to your practice. Across the UK, there are ...

Running is often said to be 90% mental and only 10% physical. Whether you’re a beginner working toward your first 5K or an experienced marathoner chasing a new PR, your mindset can make or break your ...

The way a woman moves while running is deeply powerful and mesmerising. Her ponytail swaying like a pendulum, in rhythm with the strategic thud of her shoes on the ground, is a sight to behold. What’s ...

Recent rumours suggesting a possible cancellation of the 2XU Compression Run 2025 have led to concerns among participants. RunSociety, a reliable source for road-race updates, confirms that the event ...

Struggling with blood sugar spikes or constant cravings? Discover how compounded semaglutide could be the game-changer in managing diabetes and weight. By slowing down digestion and increasing the ...

In 2024, run clubs have surged in popularity, with record numbers of people hitting the pavement. From tech workers to social workers and nurses, individuals from all walks of life are embracing the ...

Running is a fantastic way to stay fit, but it can also take a toll on your body. For runners, staying proactive about healthcare is key to staying healthy, injury-free, and performing at your best.

Surgeries are common procedures in healthcare prevention and management, regardless of how tedious and painful they can be. Surgeries are necessary when it comes to disease prevention, pain management ...

ASICS has unveiled the latest evolution in its iconic running shoe line: the GEL-NIMBUS™ 27. Designed with a focus on ultimate comfort and performance, this new iteration redefines expectations for ...

Every stride a runner takes represents both progress and potential strain on their body. While modern sports medicine offers numerous treatment options, many athletes are discovering the profound ...

Big news has arrived for marathon enthusiasts worldwide: the TCS Sydney Marathon will officially join the prestigious Abbott World Marathon Majors in 2025 as the seventh marathon in the series. Let’s ...

Signed up for a marathon? Whether you’re eyeing your very first 5K or gearing up for your 26.2-mile marathon debut, one thing is for sure: you will have to train for it. Running is simple at its core.