Experience THIS IS CRAZY!, a new play by V with an all-star cast. One-night-only NYC show benefits NAMI’s mental health ...

Each year millions of Americans with mental illness struggle to find mental health care. Nearly half of the 60 million adults and children living with mental health conditions in the United States go ...

Explore the different options for supporting NAMI's mission.

What Is Mania, and What Does It Mean to Have a Manic Episode? Here’s What Experts Say Posted on June 28, 2021 The terms "mania" and "manic episode" describe a state of mind characterized by high ...

The daylight has changed. In most areas, colder weather has swooped in. Many of us are turning to our favorite cozy activities: Curling up with blankets, sitting by fireplaces, burrowing into warm ...

At times, I need to talk honestly and directly about my depression. It’s hard, but my recovery depends on it. Then, after a while, I need a break. For me, the best break is something that makes me ...

As intuitive as the term “dual diagnosis” may seem, it actually doesn’t mean having two mental health conditions. Dual diagnosis (also referred to as a co-occurring disorder) is a term used when ...

10 Simple Grounding Techniques To Calm Anxiety Posted on August 27, 2021 As someone who struggles with anxiety, I know firsthand how crippling it can be sometimes. Racing thoughts. Restlessness.

A trigger, sometimes referred to as a stressor, is an action or situation that can lead to an adverse emotional reaction. In the context of mental illness, referring to triggers usually means ...

NAMI announces the release of “Meet Little Monster,” a mental health coloring and activity book created for young children as a tool for them to express and explore their feelings in a fun, creative ...

I was walking through the self-help section of a bookstore. A title caught my eye: “Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed.” For several years, I have had a clinical ...

In any given year, only 60% of people with a mental illness get mental health care. As a result, family members and caregivers often play a large role in helping and supporting them. Millions of ...