Stone fruits (drupes) have a fleshy outside and a single pit or "stone" inside. Examples include peaches, plums, cherries, ...

Taking a magnesium supplement may help ease period cramps by reducing your pain sensitivity, relaxing your muscles, and ...

Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...

At night, the blue light from your phone can trick your brain into thinking it's still daytime. But is shifting to red light ...

To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less ...

Magnesium is an essential mineral for health, from bone health to sleep quality. Foods like pumpkin seeds, spinach, and ...

Surprising cancer symptoms include swelling in your neck, skin sores that will not heal, or unusual pain. Do not panic, but ...

Pemphigus is a rare autoimmune disease causing sores on your skin, genitals, or the inside of your mouth, throat, or nose.

Scoliosis, which often occurs in adolescence, can cause symptoms like abnormal posture and back pain, but most people with ...

Fatty liver disease symptoms change as the disease progresses. You may not have symptoms early on, but upper-right abdominal ...

Monk fruit and stevia are zero-calorie sweeteners that may help blood sugar and weight loss. The best choice depends on your ...

In a recent interview, the "Project Runway" star said she's starting a parasite cleanse, and recommended that everyone should ...