It's bad news for the high achievers among us, but dementia has been found to hit intelligent people harder than others ...

From *that* lip gloss phone case to the viral glazing milk, Hailey Beiber’s Rhode skin has made waves in Australia. But ...

It’s official – we’re well into the groove of 2025. Summer is coming to a close, the holiday festivities are over, and routines and rhythms are back on track. So to help you look to the future, ...

We’re blessed with some pretty fantastic weather (almost) year-round in Australia so it’s only natural that we’re a nation of swim-loving beach goers. But what’s a day in the water without donning a ...

BMI – there’s no doubt you would have come across this acronym before. For many years, this figure was used to determine a person’s level of health. But it’s not as simple as that and doesn’t take ...

For as long as we can remember, Adidas has been the brand everyone wants on their feet. Excluding perhaps only Nike, there may not be a more respected footwear supplier – and that reputation has been ...

Tennis players are chugging pickle juice between sets for the drink's high sodium content and benefits for gut health ...

Whether you’re a seasoned runner or totally new to running, treadmill running is a great way to get moving and benefit your body and mind. I find running on the treadmill an amazing way to challenge ...