While technology has revolutionised how we work, it's also made it harder to switch off. This “always-on” culture is ...

Fasting is moving beyond a weight loss tool and becoming a widely accepted healthy habit. Now scientists suggest it can improve gut health.

Dr.James DiNicolantonio has 3.2 million Instagram followers. He provides daily tips on how to stay healthy and happy you should know!

Dr. Chrysis Sofianos With his extensive experience and refined surgical expertise, Dr. Chrysis Sofianos, a renowned plastic surgeon in Johannesburg, is dedicated to delivering exceptional results ...

Regenerative medicine is beginning to enhance the aesthetic landscape as we know it - and Dr Anushka Reddy tells us all about it.

Navigating Financial Considerations Understanding Costs In-home care can be costly, and understanding the expenses involved is crucial for effective financial planning. Consider the following ...

Having a strong immune system is a life long asset and contributes to your longevity. A nutritionist explains stronger immunity.

If making your skin a priority is one of your New Year’s resolutions, knowing what the skincare industry has in store for us in 2024 is a must.

Dr. Chiquita Vosloo discusses her homoeopathic approach to healing, as well as the longevity benefits of tissue salts.

Conventional vs Longevity Medicine is the theme of an important event in London, United Kingdom on the 22nd March 2025.

Here is a beauty content piece that focuses on skincare habits that are damaging to skin health. With expert commentary from Dr Alek Nikolic ...