As daylight hours shrink and temperatures drop, many people experience more than just the typical winter blues. Seasonal ...

Experts says seasonal depression, known as Seasonal Affective Disorder (SAD), is real—shorter days and less sunlight can ...

You can also eat vitamin D rich foods such as oily fish such as salmon and sardines, egg yolks and mushrooms. You can also ...

Valeo Behavioral Health Care told 13 NEWS some ways to combat Seasonal Affective Disorder, or seasonal depression. “When I ...

Michiana has lost a significant amount of daylight since the summer solstice on June 20. That day, the sun rose at 6:10 a.m. and set at 9:22 p.m.—giving us a generous 15 hours and 12 minutes of ...

This article was reviewed by Daniel Z. Lieberman, MD. Picture this: You bump into a friend you haven’t seen in forever at the ...

The autumnal equinox on September 22, 2025, officially signifies the beginning of fall in the Northern Hemisphere. During ...

TALLINN, Estonia, September 22, 2025 (EZ Newswire) -- Businesses today face growing challenges that require integrated ...

Seasonal appreciation in Whistler is less about admiring pretty leaves or powder days and more about understanding the ...

The changing of the seasons can leave you feeling more fatigued than usual. Try these practical tips from doctors to regain ...

Cuffing season is here: when chilly air and shorter days spark a craving for cozy nights and a special someone to cuddle. But what is it, and how can you do it right? Let’s break it down.

By the end of September, Detroit will be darker almost two hours earlier than it was at the peak of the summer, according to ...