FARGO, N.D. (Valley News Live) - As the daylights starts to get shorter and the temperature starts to drop it can play a part in our mood. Seasonal affective disorder, otherwise known as “SAD” can ...

Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal ...

“Moderate daily exercise – like brisk walking, yoga, or cycling – improves blood flow, lifts mood, and reduces sluggishness,” says Gill. “Eating seasonal fruits, vegetables, and whole grains supports ...

The Smart Sleep Tracker Market is experiencing rapid growth, driven by rising health awareness, increasing adoption of wearable devices, and integration ...

Michiana has lost a significant amount of daylight since the summer solstice on June 20. That day, the sun rose at 6:10 a.m. and set at 9:22 p.m.—giving us a generous 15 hours and 12 minutes of ...

Tucked away on the northern California coastline sits Eureka, a Victorian wonderland where your retirement dreams can actually become reality without winning the lottery first.