Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain aging. The study, involving rs-fMRI scans, demonstrated enhanced ...

A Harvard study has found that the Samyama Sadhana meditation technique, developed by Sadhguru, may help reverse brain ageing, with meditators showing brain scans 5.9 years younger than their actual ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts memory, sleep, and mental well-being, offering a promising path to ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

Both the schools are affiliated with Harvard University. The study focuses on advanced meditators attending the “Samyama Sadhana” retreat and described it as a refresher course for those who ...

Participants in Isha Foundation's Samyama Sadhana retreat showed younger brain ages. EEG technology revealed deeper sleep and improved mental clarity. Sadhguru highlighted the impact of subjective ...

Can ancient yogic silence make your brain younger? New research by scientists from Harvard-affiliated institutions suggests it just might.