A Harvard study has found that the Samyama Sadhana meditation technique, developed by Sadhguru, may help reverse brain ageing, with meditators showing brain scans 5.9 years younger than their actual ...

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts memory, sleep, and mental well-being, offering a promising path to ...

She shared glimpses of her stay, where she practised Samyama meditation-a deep meditative discipline that required complete disconnection from the external world. “Life is so profound and ...

Spanning two floors at almost 7,000 square feet, Samyama is a notably large yoga center with unusual flair. The building at 2995 Middlefield Road gives an outsider few clues as to what goes on inside.

Both the schools are affiliated with Harvard University. The study focuses on advanced meditators attending the “Samyama Sadhana” retreat and described it as a refresher course for those who ...

We recently came across a picture of the actress where Kangana Ranaut can be seen indulged in self expression. Dressed in a white plain ensemble and hair tied up in a bun, she looked quite radiant ...

She dove into the Samyama wellness programme offered by the foundation and said that the participation significantly impacted her personal growth. SZA's caption read, “Life is so profound and ...

Can ancient yogic silence make your brain younger? New research by scientists from Harvard-affiliated institutions suggests it just might.

SZA opens up about her transformative experience at Isha Foundation, completing the intense Samyama program and praising the students' musical talent. Grammy-winning artist SZA shared an emotional ...

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain aging. The study, involving rs-fMRI scans, demonstrated enhanced ...