Marchio Whyte helped launch Team Ultra Black Hamilton in April. They meet every Tuesday at 7 p.m. at Bayfront Park.

Next up in my Big Ten rankings is the running back position. Even after seeing the conference lose Kaleb Johnson (Iowa), ...

Last week, The Commercial Appeal highlighted the Memphis area's top returning high school running backs entering the ...

F1 driver Lewis Hamilton is 'devastated' after running over a groundhog during the 13th lap of the Canadian Grand Prix. 'I ...

In fact, digging and turning over soil is an exercise that can burn 250-300 calories per hour, around the same amount the average person would burn on a 30-minute run.