Kevin Woods, Director of Science at Brain.fm, a music streaming service designed to influence brainwave activity, recommended ...

Flying is one of the most exciting experiences of modern life, opening the skies to exploration, reunions, business ventures, ...

Air travel is generally safe However if you have a chronic illness or a complicated medical history it is always good to ...

Deep breathing exercises can be performed discreetly at your desk and help reduce anxiety levels considerably. By ...

Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

The holiday can be stressful for many veterans. Mental health expert Roger Rivera gives strategies and perspective on how to ...

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

Here are the five things that will happen when you stop masturbating forever as reality star details a 10-year abstinence.

Discover effective techniques on how to release trauma from body for emotional freedom. Learn to let go and embrace a ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

The Palace Renaissance, the memory care neighborhood at The Palace Kendall campus, recently debuted a new multi-sensory environment geared for residents with Alzheimer’s disease, dementia and sensory ...

If you ever wonder whats behind the buzz about Taumino Secrets Revealed and how this innovation is suppose to transform your life, you’re not alone. This ...