The traditional Chinese practice of qigong can effectively alleviate chronic low back pain, according to a recent study.

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

• Open Mic Night at the Williamsville Hall: Tuesdays, Feb. 11 and 25 at 6:30 p.m. Doors open at 6 p.m. Love songs for ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

The full programme of events has been revealed ahead of the huge Lunar New Year celebration that is set to fill the town centre this weekend.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

The resort comprises two main buildings - the more modern Retreat, with 47 suites, and the original 115-room building, Hideaway, which reflects the architecture of a traditional Bavarian castle on the ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and ...

I am only 20 minutes into a Qigong session when everything starts to snap into place. Not so much physically as mentally, as my internal chatter fades away. It is a reminder of just how resistant the ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...