Ancient yogic wisdom highlights the breath-mind connection, foundational to Pranayama. This transformative practice ...

This summer, Estelle Manor – the luxury Oxfordshire hotel and country club – teamed up with the renowned Koh Samui-based ...

Emotions can overpower thoughts, causing imbalance. Breath control helps manage emotions. Meditation and pranayama boost ...

Swami Ramdev’s vision has taken yoga to millions, empowered farmers, promoted Ayurveda, and boosted self-reliance, shaping ...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting several million women the world over. From irregular ...

Learn Bhramari Pranayama (Humming Bee Breath) to soothe your mind, reduce stress, and enhance relaxation. Perfect for calming your nervous system.#BhramariPranayama #Breathwork #StressRelief ...

Pranayama Challenge! Discover the power of conscious breathing to energize and calm your system. 💨🧘‍♀️📿 #PranayamaChallenge #BreathWork #BhartiYoga ...

Dr Sumedha Ahal Kotwal Pranayama, the yogic science of breath regulation, is increasingly acknowledged for its remarkable ...

Jammu today organized a public awareness program on the “Yogic Way of Life” at the Community Hall in Ramgarh, aiming to ...

Explora Journeys will offer Ocean Wellness Retreats during its Grand Voyages onboard the Explora I and the Explora II.